Team
Dr Kashif Khan
Founder & Medical Director
MBBS
Sabrina
Founder & Clinic Lead
BSc (Psychology), MSc (Business Psychology)
Yasmeen
Independent Nurse Prescriber
BSc (Gastroenterology), RGN
Amaani
Senior Aesthetic Practitioner
BA (Hons)
Safa
Senior Aesthetic Practitioner
BA (Hons)
Eva
Senior Aesthetic Practitioner
BA (Hons)
Treatments
Conditions
Eczema
Psoriasis
Discolouration or pigmented skin
Skin laxity
Cellulite
Strawberry legs
Acne
Age spot
Combination Skin
Dry Skin
Melasma
Milia
Oily Skin
Periorbital Veins
Rosacea
Scarring
Sensitive Skin
Wrinkly Skin
Male pattern baldness
Female pattern hair loss
Muscle loss
Excess fat
Stretch marks (striae)
Telangiectasia or Broken Veins
Thread Vein
Ageing hands
Facial wrinkles
Ageing, Sagging Skin
Facial volume loss
Post-natal concerns
Polycystic ovary syndrome
Gummy smile
Teeth grinding
Hyperhidrosis
Hooked Nose/Bump
Laugh Lines
Packages
Popular Treatments
Suffering from teeth grinding at night? Stop the discomfort with effective treatments at Ihya House of Aesthetics!
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Teeth grinding, also known as bruxism, is the involuntary clenching or grinding of teeth, typically while sleeping. This condition can lead to tooth wear, jaw pain, headaches and more. It’s crucial to address teeth grinding as it can damage your teeth and negatively impact your overall health. The habit can interfere with sleep and cause discomfort throughout the day.
Nocturnal teeth grinding occurs while you sleep, often caused by stress, anxiety or misaligned teeth. People with this condition may experience jaw pain, headaches and worn-down teeth upon waking. The lack of control during sleep makes this form of bruxism harder to prevent, but treatment options like a mouthguard for teeth grinding can help.
Daytime teeth grinding happens when people grind their teeth while awake, typically due to stress, frustration or deep concentration. It may lead to jaw tension, facial discomfort and even tooth damage over time. This form of bruxism is often linked to mental strain, and being mindful can help reduce its occurrence.
Sleep bruxism occurs during the deep sleep stages and is often linked to sleep disorders like sleep apnea. This type can cause significant tooth damage, jaw pain and disrupted sleep. Contributing factors include stress, anxiety and sleep-related conditions. Treatment options like Botox for teeth grinding and mouthguards for grinding teeth are effective for alleviating symptoms and protecting teeth.
EmTone uses radiofrequency energy and targeted pressure waves to address the main causes of cellulite. It breaks down fat cells, stimulates collagen production and improves skin tone, leaving skin firmer and smoother. The procedure is quick, non-invasive and comfortable with no significant downtime.
This treatment breaks down stubborn fat deposits under the skin, reducing the appearance of dimples. It improves circulation, leading to smoother and more even skin. Results develop gradually, enhancing the texture of the treated areas for a firmer, more toned look over time.
Onda Plus uses controlled microwave energy to target fat cells and skin laxity, reducing cellulite. It stimulates fat breakdown while tightening the skin. Over several sessions, the skin becomes firmer, smoother and less dimpled, with no invasive procedure and minimal downtime required for recovery.
EmTone combines radiofrequency energy with targeted pressure waves to tackle the main causes of cellulite. It improves skin tone, reduces fat cells and stimulates collagen production for smoother results. Sessions are quick, non-invasive and comfortable.
This treatment targets stubborn cellulite by breaking down fat deposits under the skin. It also helps improve local blood flow, reducing the appearance of dimpling. Results develop gradually, making skin look smoother and more even over time.
Onda Plus uses controlled microwave energy to target fat cells and skin laxity, two key contributors to cellulite. It stimulates the breakdown of fat while tightening the skin. Over the course of sessions, skin becomes smoother, firmer and less dimpled.
It targets the masseter muscles, helping to relax them and reduce grinding. This treatment relieves jaw tension, alleviates headaches and prevents tooth damage. Botox and teeth grinding offer a simple solution to manage bruxism and improve quality of life.
A custom-fitted mouth guard protects your teeth from grinding while sleeping. It prevents tooth wear, shields against jaw pain and enhances sleep quality. Mouth guards for grinding teeth are an effective, non-invasive option for those suffering from teeth grinding.
Teeth grinding therapy addresses underlying stress and anxiety that often contribute to grinding teeth at night. By focusing on mental well-being, this therapy reduces stress, offers long-term relief and helps prevent future grinding. Mind and wellness techniques support a holistic approach to managing and preventing teeth grinding.



Your journey begins with a thorough assessment to understand the causes of your bruxism and tailor a treatment plan
Teeth grinding, or bruxism, is the involuntary grinding or clenching of teeth, especially during sleep.
Treatments like mouthguards, grinding teeth and Botox for teeth grinding can help prevent grinding teeth at night.
Stress, misaligned teeth or sleep disorders are common causes of teeth grinding in sleep.
Relaxation techniques, stress management and using a sleeping mouth guard for grinding teeth can help stop grinding teeth in sleep naturally.
Teeth grinding symptoms include jaw pain, tooth wear, headaches and sore muscles.
Ready to restore and revive your youthful beauty? Feel free to contact us to help us design and discuss your personalised aesthetic treatment plan.